And, assuming you haven’t indulged those craving the past few weeks, you could find your clothes fit a bit looser. Johnson insists it’s impossible to put a timeline on weight loss since everyone’s diet, metabolism, and activity levels are different. That said, it’s common for people to drop a few pounds at this juncture. By...
So, it's important to understand that stability within recovery can take time and ongoing maintenance. Don’t let social stigma or peer pressure stop you from avoiding alcohol. You may still need to be resilient and firm in your decision to remain alcohol-free, but know that you’re not alone. This may also help create a lasting...
While an increasing number of treatment options are becoming available, some individuals are still hesitant when finances come into play. Luckily, there are different government resources that can help offset the upfront costs of treatment. Many cover all or a portion of inpatient rehab, outpatient rehab, counseling sessions, medication-assisted therapies and ongoing treatment services. Although...
When you consume alcohol, your body becomes dehydrated, which can lead to dry, flaky skin. Additionally, alcohol dilates your blood vessels, leading to a flushed complexion. When you abstain, your skin rehydrates and the redness starts to fade, giving you a naturally glowing and more youthful appearance. People with aldehyde dehydrogenase deficiency – particularly common...